Integral Barbell

Derive strength from loaded movement.

Strength Coaching services and resources.

Integral Barbell Online Coaching provides high-touch, personalized online coaching. Basic barbell coaching, weightlifting, powerlifting, and nutrition coaching services are all available. Get world-class coaching from anywhere in the world. Train on your schedule with your equipment while still getting world-class coaching, rapid feedback, and professional support.

If you have questions, feel free to contact Andrew to learn more: andrew@integralbarbell.com

Packages include:

  • Bespoke programming delivered through a convenient, user-friendly app that you can use right on your phone.

  • Video breakdown of every single workout from your coach, and a rapid turnaround time so that you always have feedback before your next training session.

I never would I have thought that I could make progress lifting in a garage gym and work with someone of your caliber. I’ve received better coaching from you clear across the country, than any in-person coach I’ve been around.
— Bobby Pierce, Barbell Logic Client